You are what you think.
Anyone who knows me well, knows I’m an affirmation ninja.
I change them up all the time, but the one I’m loving right now is “Right here, right now, I’m exactly where I need to be.”
If I’m having a hard time falling asleep or I’m stressed out, this little phrase calms be right down.
I’ve been using daily affirmations for a long time.
In my early twenties, I was working on Broadway in a musical that scared the crap out of me. It was an extremely difficult role and I was terrified of it. Every night, right before curtain, I would have an a little panic attack.