FREE Relaxation and Meditation Guide

Who really needs a fancy schmancy spa or hippie dippie meditation retreat in Costa Rica? …hmmm…that actually sounds really nice.

Ok, in a perfect world, we’d have our own personal masseuse and yoga instructor right?

But for the majority of us, that’s just not a reality. So, what do you do?

[Read more…]

Other Thatta Gurl posts we think you'll dig:

FREE Juice and Smoothie Recipes

Get your Juice on!!

Juicing and blending are easy and healthy ways to get your daily dose of fruit and veggie goodness.

This guide will give you 10 delicious kick ass recipes!

[Read more…]

Other Thatta Gurl posts we think you'll dig:

FREE Couch to a 5K Guide

A 5K (3.1 miles), is an awesome and totally doable way to experience long distance running for the first time.

You’ll lose weight, tone up, and squeeze your ass into those jeans in the back of your closet.

I am going to teach you how!

[Read more…]

Other Thatta Gurl posts we think you'll dig: