Women Who Kick Ass – Tiffany Russo

This episode of Women Who Kick Ass, features yoga teacher and health and wellness goddess, Tiffany Russo.

Tiffany has been involved with the Los Angeles yoga community for over 10 years and is a master teacher at the distinguished Exhale Center for Sacred Movement in Venice, CA.

She’s the real deal y’all.

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Women Who Kick Ass – Rosemary Rossi

Ever wondered what the heck your dreams are about? What do they mean?

Ever have the same dream over and over again?

Ever wake up and remember every detail of your dream, but at other times you can’t remember a damn thing?

I interviewed a Rosemary Rossi, a Dream Analyzer for a juicy chat about what the heck it all means!

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Keepin’ It Real – Juicy Juicy Juice

Are you a juicer? If not, I’m gonna show you how easy it is.

All you need is a sturdy juicer and your favorite fruits and veggies.

Get out your cutting board, put on your dancing shoes, and let’s get into it!

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Keepin’ It Real – De-stress in under ONE minute

Life is stressful. Let’s just say it like it is.

Unless you live in a cave or a bubble, to be a human is to deal with stress in your life.   

One of the most important aspects of a healthy lifestyle is to learn and practice ways of neutralizing the harmful effects of stress on the mind and the body.

Wax on, wax off baby.

I’m gonna show you how you can live longer and be happier in under ONE minute. 

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Women Who Kick Ass – Fatima Lowe-Williams

What do Oprah Winfrey, Leonardo DiCaprio, Gwyneth Paltrow, Madonna, Britney Spears and Usher have in common?  Poop.

This episode of Women Who Kick Ass is all about poop.  You heard it right, poop.

Our special guest is a Celebrity PooRu and Self-Proclaimed Poop Enthusiast, Fatima Lowe-Williams.

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