Keepin’ it Real – I’m a nut, you’re a nut, we all wanna coconut.

Heyoo!

This episode of Keepin’ It Real is about Coconut Oil. #ElixirOfLife

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Women Who Kick Ass – Tracy Jai Edwards

In this episode of Thatta Gurl TV: Women Who Kick Ass, I had the pleasure of sitting down with fitness diva, Tracy Jai Edwards.

She shares the story of her incredible health transformation; from overweight to a world ranking fitness competitor and celebrity trainer.

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Keepin’ It Real – Leafy Greens

This episode of Keepin’ It Real is all about Leafy Greens!

Learning to cook and eat leafy greens is essential for health and longevity.

They help repair and build our internal rainforest and strengthen our circulatory and respiratory system.

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Keepin’ It Real – 5 Kitchen Must-Haves

Hey gurl!

There are many foods I eat on a daily basis.

I wanna share with you my favorite things that I always have in my kitchen.

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Women Who Kick Ass – Vanessa Ray

This episode of Women Who Kick Ass features the beautiful and talented Vanessa Ray.

She currently graces our television screens as Officer Edit “Eddie” Janko on CBS’s Blue Bloods and CeCe Drake on ABC Family’s Pretty Little Liars.
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